Irregular Periods
I have struggled with irregular periods all my life.
Ovulation was difficult to predict, even when I diligently charted my
temperature and vaginal discharge. None of the OB/GYN doctors I had seen over
the years was able to explain my difficulties to conceive. They could only
assure me that I was infertile and not sterile.
The advices I got varied greatly. Some urged me to take
birth control pills to regulate my cycle for a few months, then discontinue the
pills and try to get pregnant naturally within the next couple of months, when
my ovaries were still likely to respond in a somewhat predictable manner.
Others claimed that if I had been on birth control pills for years, I should
expect to spend roughly the same amount of time off the pill before my ovaries
were able to function properly on their own.
Infertility Later in Life
By the time I reached my mid-thirties, none of these
experiments had worked. I visited yet another OB/GYN specialist, one of the
best in town. We went over my history, and she ventured a guess: Based on her
experience, she expected to find ovarian cysts. The physical exam, however,
revealed none. My blood clearly indicated a hormonal imbalance, but with no
knowledge of the root cause, the best she could do was tell me to . . . get
back on the pill for six months and then try again to conceive.
Frustrated, I went home and called my insurance provider,
asking for names of other specialists in my network. The customer service rep
asked me if I had already consulted a reproductive endocrinologist. I told her
I didn’t even know such specialists existed. She gave me a few names, and I
went on the Internet to both check their credentials and educate myself on what
these experts could do for me.
To learn more about what reproductive endocrinologists do,
please visit my post “Reproductive Endocrinologists: Infertility Specialists Who Might Have an Answer for You.”
Expert Opinion
Based on online reviews and clinics’ website information, I
had identified the reproductive specialist I wanted to see. The appointment was
easy to schedule, and there was virtually no wait time (no double- and
triple-booking as in regular OB/GYN offices!). As I soon learned, that wasn’t
due to a lack of patients but was instead a sign of respect for patients’ time
and privacy.
The initial consultation started as many others before it
with a review of my overall health history and then veered to the specific
problem at hand: my unexplained infertility.
After listening patently to my narration and studying my latest blood
test results, the reproductive endocrinologist asked me to describe my diet. I
promptly announced it was healthy—I ate lots of fruit every day, didn’t much
care for red meet, and consumed multiple small meals throughout the day. The
doctor disagreed.
Although I was well within the healthy weight range for my
height (in fact, I was bordering on being underweight), the doctor believed I could
be one of those people who seem slim on the outside but have lots of fat on the
inside. He warned me about the dangers of becoming diabetic, particularly in
relation to fertility, and advised me to adopt the eating habits of a
prediabetic. (Click on the link to read more about the special diet my doctor proposed.)
Next was the transvaginal ultrasound test. It revealed that
I was a textbook case of a patient with polycystic ovary syndrome (PCOS). We now had
an explanation for my infertility and could proceed with an appropriate
treatment.
I've read that amenorrhea can be induced to excessive exercise - do you think the fact you were an athlete was a factor in your case? Also is the link simply body fat or is there more to it?
ReplyDeleteSean, there is more to it. Excessive exercise is certainly a factor, but I don't think it was the major contributor in my case. I may post a brief article on amenorrhea in the near future.
DeleteI figured the link was due to body fat though that might not be true for every case- after all basic statistics states correlation isn't causation and the human body is complex and there a lot of variables that affect our health. Which is one of the reasons the keys for a healthy life is everything in moderation including moderation.
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